Meet Jess

Your healing journey is uniquely yours, and I work collaboratively with clients using therapeutic methods that individually work for them. Together, we can identify where you're feeling stuck or lost and explore pathways that lead to finding, accepting, and living freely as your true self. No matter is too "insignificant" or "silly" for acknowledgment and exploration.

I work alongside my clients to cultivate safe spaces and practices that encourage self-discovery, healing, and growth. I have a special heart and experience for matters regarding religious/spiritual abuse, AANHPI identity and racial trauma, and family caregiving.

Along with providing individual therapy, I facilitate workshops and support groups to destigmatize mental health and help people heal from trauma. I'd love to connect and answer any questions you have.